Let’s face it - winter can be a total jerk face. The days are gloomier, the nights are colder, and somehow, your to-do list still expects you to act like you don't just want to sleep constantly. Add in the fact that the sun is only up for, like, five hours (if it's not completely cloudy), seasonal sniffles can hang on like an unpaid bill, and there is this overwhelming desire to just burrito yourself in blankets until spring, and it’s no wonder so many of us feel blah this time of year. But here’s the good news: self-care is like your secret weapon against winter’s mood swings (and even some of your own mood swings!) - because it helps you stay sane, centered, and ready to kick winter gloom to the curb (or at least invite it to chill out a little).